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Field note Issue 04 · Autumn 2026 Depth 7 of 21

The week-five cliff

Why adherence falls faster than intention, and what the shape of the curve predicts.

By Sihi Editorial 7 links deep 2 min read Published October 2026

A field note is the working layer: a short observation with the method attached, published before it hardens into advice.

Field notes are dated and provisional. They are published before they harden into advice so the reasoning can be checked while it is still moving.

Field notes are provisional by design. They are dated, and they are revised when the evidence moves.